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Detox Yoga and Fasting Seminar

Spring is around the corner. It is time for a spring cleanse. Learn all about a safe way to fast following the Buchinger method: 

Fasting allows a deep rest of the digestive organs, and the energy saved goes into self-healing and self-repairing. By eliminating obstructions, detoxification, and purifying the intestines, the blood, and the cells, we can overcome many of our physical ills as well as getting a boost in energy. Fasting not only removes obstructions and helps the body to heal itself, it is also rejuvenating and life-extending. Probably the most important reason is that the body uses quite a bit of energy to digest food, and when fasting this energy becomes available for other uses. In the fasting state, the body will scour for dead cells, damaged tissues, fatty deposits, tumors, abscesses, all of which are burned for fuel or expelled as waste. The elimination of these obstructions restores the immune system ….

Price: 25 Euros (Grace Pass holders: 20 Euros)

Instructor: Jenny Riley-Doyle


Earlier Event: December 20
Grace Studio Presents: The Nutcracker
Later Event: March 25
Ashtanga Yoga - Hip Opener Workshop